FitYogAcademy
SHAPE UP
LOOK GREAT - FEEL BETTER
Our “ShapeUp Movement” is all about helping people achieve their health goals through fitness, mindset and balanced nutrition. We embrace everyone through personal coaching, education and through our solid supportive community of members that rise by lifting others.
About us
FitYogAcademy
Welcome to Fit Yoga Academy: “The Shape Up Community” coming to your neighborhood, where you too can Join the WorldWide Movement. A real studio headquartered in Shek Mun, Shatin, Hong Kong -now landing in Kowloon too. Not algorithms -just bouncy floors, sweat, and coaches who’ve actually lived this.
Lose the weight? Twenty minutes on our trampoline torches more than hours jogging ever could. Build muscle? Thursdays and Fridays, calisthenics. Need calm? Imagination Yoga: Wed./Thur./Sat. or Sundays, lights low, playlist slow. The famous 3-week challenge? Zero daily-emails, just check-ins, plate checks, someone actually spotting your form. People leave ten pounds down and are weirdly happier. Pick your class: trampoline, yoga, calisthenics, flying yoga -book below. Still unsure? Try the Trial Classes, you’ll love it! See you soon.
Our Goal
Empower average people to become their best selves-shaping up, shedding weight, and hitting peak health-through our focused system and vibrant communities built on mutual support.
Our Schedules
Our class schedule runs monthly, released early, live-trampoline blasts, calisthenics crushes, slow yogi, you’ll love it. Slots fill stupid-fast, so book in advance, anytime, straight through our chats. Life happens? Just cancel with twenty-four hours heads-up, no guilt. And if you’re stuck, ping your coach -they’ll sort you.
Contact your coach for the latest schedule.
Transform Your Body in Just 3 Wks!
Are you ready to revolutionize your health, fitness, and overall well-being, and win some cash? Our 3-week Transformation Challenge is not just another fitness program – it’s a comprehensive lifestyle overhaul designed to create lasting change in just 21 days. Each month, our Challengers win thousands of HKD. Recently, we gave away $7,000 HKD.
How does it work?
The real work starts with your “Mindset”. Once you’ve decided to change, let’s get to work. Keep in mind, “For things to change, you need to change’.
First, it starts with education, you’ll quickly learn exactly what your body needs in order to achieve your physical goals. YES, your goals, you need them! If you don’t have a target, how can you achieve it? We’ll guide you. Next, a very real formula of 80% Nutrition + 20% Fitness = 100% Mindset. With this in mind, you are off to a great start. Now, you get EVERYTHING you need to achieve your goals in one place:
- Meal plans for 3wks: change what you eat, and your body changes.
- Grocery list: Don’t waste your time and money buys the wrong foods. You are what you eat!
- Supplementation: Why? Guaranteed you are not getting the balanced nutrition your body desperately needs.
- Snacks & recipes: Snacking is important, but the right snacks. Simple meal recipes, anyone can follow.
- Full body guided workouts: The work you put in, you want it to last long term, right? For that, we’ll need consistency.
- One on One coaching: There is no better feeling than have a buddy supporting you through those tough times.
- Support & motivation chat: It’s like having your best friend right next to you 24/7 to help keep you on track.
Our Transformations
At FitYogAcademy, we’re proud of the incredible transformations our community members achieve through our 3-week challenges. From weight loss and improved flexibility to enhanced mental well-being, our participants have seen amazing results.
Their inspiring testimonials highlight the supportive community and expert guidance that make these changes possible. Join us and be inspired by their journeys—your transformation could be next!
Challenger Transformations
Official FitYogAcademy Weight Loss Disclaimer:
Results may vary. Individuals who adhere to this program and maintain a healthy lifestyle-like cutting back on calories, eating well-balanced meals, and getting regular exercise-can usually drop about half a pound to one pound each week.
COMPETE FOR OUR CASH POOL
Transform your body and earn cash! Over 500 participants have already won cash in our challenges, and now it's your turn!
By joining our 3-Week Transformation Challenge, you’ll receive exclusive resources and tools from your dedicated coach to support your journey. Your transformation coach will keep you accountable and on track, ensuring you achieve optimal results. This is your chance to win a portion of the thousands of dollars in our prize pool every month.
Our Winners
Our Academy
We’re dedicated to empowering people to become exceptional coaches and establish thriving careers in the health and wellness industry. Our training programs equip aspiring coaches with the essential tools, expert mentorship, and unwavering support needed to make a profound impact on others’ lives while forging a deeply rewarding career path for themselves.
Challenger Testimonials
Let’s see what people are saying about us. Explore testimonials from members who’ve embraced the FitYogAcademy lifestyle.
A little about me
I am a strong believer that everyone deserves to live their best life – a life of health, happiness, and the best version of yourself. Since 2022, I have been a Certified Yoga Instructor of 200 hours of training, Postnatal, Prenatal, and Aerial Yoga Teaching. But this is not the only part I will support you in your transformation journey……
In the FitYogAcademy, I have built a like minded community of fun, kind, supportive buddies of different generations, different nationalities, and different backgrounds. We have united as a family to motivate and encourage each other, with the same vision to help each other to achieve your fitness and health goals, and also more fields in our lives.
I have already helped hundreds of people all over the world to improve their health, get into their desired body shapes, and establish healthy living habits. A small step of discipline and consistency a day will bring you unexpected huge achievements in your life. It is my pleasure to be your personal coach to walk every step with you, witness, and cheer for your life-changing transformations and success in the coming future!
Join us Today
Join the Movement, your body will love you for it!
FitYogAcademy
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